Nov 29, 2023
How do we reclaim our authentic self and live life with our full, true voice expressed? That is what you’ll learn about in this beautiful interview with Dr. Thema Bryant, the best-selling author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema is a clinical psychologist and...
Nov 22, 2023
As we head into a new year, it’s really important to get connected to what you really want. Time goes by quickly so being intentional is key. Once you have a big picture goal in mind you can focus your energy in that direction. In this solocast, I ask you a few questions to help you gain clarity.
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Nov 15, 2023
Curiosity is an important trait and one that I believe can reconnect us with our humanity. This is a powerful interview and one that will have you reflecting on your internal and outer world. You are going to learn so much from our guest, Scott Shigeoka, who is an internationally recognized curiosity expert, speaker,...
Nov 8, 2023
Do you ever desire more from life? Many of us are seeking fulfillment and purpose. You may feel now is the time for midlife reinvention. I’m sharing a secret to guide you on your path. In this solo-cast, I walk you through an exercise to help you remember your purpose and to live the life you desire. I’m sharing a...
Nov 1, 2023
Mary Claire Haver, MD, is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed her groundbreaking weight loss protocol as an online subscriber program, through which she has helped thousands of women lose weight, burn fat, and get in shape permanently. She is also the author of the...