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The Good Life with Michele Lamoureux

Dec 25, 2019

Self-care is about the Mind, Body, and Spirit - it is about maintaining your power in the world. For Margy, it is a daily practice. She got committed to her self-care in high school as depression runs in her family and she realized at a young age how exercise and what you eat can positively impact your...


Dec 25, 2019

Self-care is about the Mind, Body, and Spirit - it is about maintaining your power in the world as a woman. For Deeannah, it is a daily practice. She got committed to her self-care when she had a health crisis triggered by intense stress. Deeannah made exercising a priority but also incorporated a few other key...


Dec 18, 2019

At the age of 23, Helena Gibson launched her first entrepreneurial venture as a single mother of a four year old girl. Told by a relative when she got pregnant in college, "Well, now you've ruined your life,"  Helena was determined to prove him wrong.  A decade later she was making 7 figures with her hair salon that...


Dec 11, 2019

Cristin Smith is the Founder of Saffron & Sage, a holistic wellness center that offers various healing modalities, practitioners, classes, organic skincare and other resources under one roof -- aimed at helping people with their health and wellbeing. It was Cristin's health crisis that prompted her to go on a healing...


Dec 4, 2019

Dr. Carla Brown is the Founder and CEO of Game Doctor, a solution driven organization that aims to transform science and health education through production of digital media. The company develops mobile games, software and media to educate communities on complex topics in science and healthcare. We discuss...