Aug 30, 2023
Zimbabwe-born Deborah Calmeyer launched ROAR AFRICA 16 years ago with a vision to curate journeys designed to harness the power of nature and facilitate the discovery of peace and purpose while offering a deep reconnection with self.
This is a beautiful conversation exploring why we travel + how our soul desires a...
Aug 23, 2023
Dr. Nayla Bahri joins us to discuss friendships – at work, in our lives, and in midlife. We share personal stories and ideas on how to cultivate friendships, including the kinds of friends you need – like an “action” friend. The research referenced highlights the importance of friendships at work for...
Aug 16, 2023
Dr. Heather Hirsch is the best-selling author of Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work. Dr. Hirsch founded the Menopause & Midlife Clinic at the Brigham and Women’s Hospital and also served on the faculty at Harvard Medical School, and now runs a...
Aug 9, 2023
Dr. Caroline Leaf is the author of How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health. “Dr. Leaf provides a clear and effective five-step plan to teach your child how to manage their mind and become emotionally healthy. With deep understanding and compassion,...
Aug 2, 2023
“Do you recall that famous study which stated that once a person hits an annual income of $75,000, any earnings above that have no bearing on life satisfaction? Well it turns out that number is wrong — but likely not for the reason you think. A brand new study has found that, yes, making more money can lead...