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The Good Life with Michele Lamoureux

Mar 27, 2019

In this Episode:

Are you moody?  Do you have low sex drive? Unexplained weight gain? Skin Issues? Today, we discuss hormones -- the different kinds of hormones and what it looks like when they go out of balance.  We also get into perimonopause and menopause and what to expect.  Hormones impact our sleep, digestion,...


Mar 20, 2019

In this Episode:

Today we are talking about Meditation - the benefits, how to begin, and why it should be a part of everyone's daily practice to live a better life.  Jess Gumkowski co-founder of YogiTriathlete joints me today. She is a well-respected meditation teacher and mindfulness coach within the endurance...


Mar 13, 2019

In this Episode:

Jessica Rhodes is the Founder of Interview Connections. She left a thriving career in the non-profit world to become a stay at home mom so she could work on her own terms.  In just 6 years, Jessica is close to hitting 7 figures as the founder of Interview Connections, the first podcast guest booking...


Mar 6, 2019

 

 

In this Episode:

Julie Hennrikus is on the show today sharing her best tips and resources to become a published fiction writer.  Julie is the author of 8 mystery books and is also a passionate advocate of artists which led her to Found Your Ladders, a company dedicated to giving artists the information they need...