Jul 29, 2020
Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselling author of Breath - The New Science of a Lost Art, was shocked when he discovered that the majority of the population breathes inadequately, reportedly exposing them to a higher risk of...
Jul 22, 2020
The iconic Debbie Millman is on the show. I have been an admirer of her work for years. For 20 years, Debbie was the President of Sterling Brands, one of the world’s leading branding consultancies. Under her leadership, Sterling grew to 150 employees in five offices. While there, she worked on the logo and brand...
Jul 15, 2020
Are you worried? Having a hard time getting any work done? Wondering what is next and how much longer you can manage the uncertainty? Tune in for mindset tips to help you navigate. I share what I am doing to keep focused, productive, and grateful. I also share how to journal with your higher self. Show notes can be...
Jul 8, 2020
We are discussing how you develop the mindset, confidence and skills to get your book out in the world and to own your creative journey. It took 15 years for Julie to become a published author and she is sharing her 30 years of experience in arts administration as well as her writing journey to empower other writers....
Jul 1, 2020
Dr. Sandison is a Naturopathic Doctor with expertise in neurocognitive medicine and neurohacking and today we discuss the foundations for mental wellness. Dr. Sandison has been trained to specifically address imbalances that affect the brain including Autism, ADD/ADHD, depression, anxiety, and Alzheimer’s. She has...