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The Good Life Coach

Dec 11, 2019

Cristin Smith is the Founder of Saffron & Sage, a holistic wellness center that offers various healing modalities, practitioners, classes, organic skincare and other resources under one roof -- aimed at helping people with their health and wellbeing. It was Cristin's health crisis that prompted her to go on a healing...


Dec 4, 2019

Dr. Carla Brown is the Founder and CEO of Game Doctor, a solution driven organization that aims to transform science and health education through production of digital media. The company develops mobile games, software and media to educate communities on complex topics in science and healthcare. We discuss...


Nov 27, 2019

Have you ever wanted to launch an online store? Perhaps a children's clothing retail site where you can curate the collection? Well, our guest, Susie Tong Parikh did just that. Her kids were in school and this former investment banker knew she wanted to create a business that allowed her a sense of purpose while also...


Nov 20, 2019

Self-care is about the Mind, Body, and Spirit – it is about maintaining your power in the world. For Margy, it is a daily practice. She got committed to her self-care in high school as depression runs in her family and she realized at a young age how exercise and what you eat can positively impact your...


Nov 13, 2019

Eddie Stern is a yoga teacher, author, and lecturer. He has been practicing yoga for over 30 years. We dive deep into the scientific benefits of yoga as he teaches about in his book "One Simple Thing: A New Look at the Science of Yoga and How it Can Transform Your Life." Drawing on modern neuroscience, ancient wisdom,...